Improve your
speed and acceleration
Speed Clinic!
As a former track and field athlete, it is my passion to help people improve their speed and agility. My Speed Clinic offers small group sessions that are specifically tailored to improve your speed and agility for sports. With over 15 years of experience, I know what it takes to create a plan that will help you reach your full potential. During our sessions, I will teach you the fundamentals of running fast and guide you through the dynamic warm-ups that are used by world-class athletes.
Let's work together to achieve your fitness goals!
Contact Me
Limited spaces available in each group.
Specialized Program
A program that will guide you through the basics of top end speed to the nuances of acceleration and agility.
Online feedback
I will provide video analysis that you can rewatch and get a better understanding of your technique.
Results
We will test at the beginning, during and at the end of the program so that we can monitor yours improvements.